the guidance you need and results you truly want, personalized
to your body, your goals, and your lifestyle. Ready to finally get noticeable results, and enjoy
sustainable energy? Meet at Sonia's London Pilates Studio for a 1-on-1...
Sonia is the founder of
Palecek Principles - a balanced fitness system that integrates the
body-mind-spirit connection for optimal energy and health. We focus on home training, group classes and corporate
Pilates in London...
7 Day Jumpstart
are about to see is 100% unique, and it works every time... Our
new 7 Days To Knock Off 7 Years programme will make you look
and feel 7 years younger even if you lead an ultra busy lifestyle...
healthier and fitter than I have
ever been in
my life and I am truly grateful to Sonia's Pilates program for
making that possible. It's not just about being fitter
and thinner. It's about becoming aware of my body,
restoring my posture, and knowing how to use my
muscles properly....Read More
Sonia Palecek teaches
Pilates in London and in seminars across the globe, and works one on one with clients using Pilates, yoga and stretching classes throughout London. More specifically
Belgravia and throughout Kensington, Fulham, Chelsea, South Kensington, Worlds End, Holland Park, Belgravia, Knightsbridge, Earls Court, West Kensington, West Brompton, Victoria, Pimlico, Mayfair, the City of London, Marylebone, Notting Hill, Hammersmith, ST Johns Wood, Battersea, Parsons Green, Putney, Maida Vale, Primrose Hill, Swiss Cottage, Hampstead, West Hampstead, Islington, Chiswick, and Tower Bridge. Want personal Pilates classes with Sonia? Call her and tell her your goals: +44 20 3468 6975. Sonias London Pilates studio is located at 16 Cale Street, London, SW3 3QU, UK where many of the top Pilates instructors and fitness trainers in London get the most up to date Pilates information.